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Various Kinds of Complicated Yoga Poses

Complicated Yoga Poses – What do you think about yoga? Most of the yoga positions are easy, but most of them are so difficult and it has to be done by the advance. There are three kinds of yoga poses that people usually learnt, the first is the basic of yoga pose, then the second is the standard or simple yoga pose, and the third is the most difficult yoga pose. Here, we are going to tell about various kinds of complicated yoga poses.

Mountain as the most complicated yoga poses

It looks so simple and easy, but it can be the most complicated yoga poses. In this type of yoga pose, people will take their body go away to the unconscious tendency. Then, how can it be complicated? Most people that do this yoga know that their body will change from the conscious to be unconscious tendency. Some of them might be worry and afraid to accept the changes. They always think about the change. It can be so difficult, people need to be focus in maximum to get the change.  If they always think on the change, this pose cannot be reached.

Scorpion as challenging and complicated yoga poses

It is a kind of popular challenging of the complicated yoga poses. It is back bend handstand and then you put your legs behind above your own head. People need the balance and synchronicity to do this kind of yoga pose. The beginners cannot try to do this kind of yoga pose. It needs more time and several practices to master this scorpion pose. People need the perseverance and patience to master all of the yoga poses. People who want to master this kind of yoga pose, don’t ever think about afraid in falling. All of the yoga pose might make you fall during the practice and training time.

Tortoise as more complicated yoga poses

It is also one kind of complicated yoga poses which can be called as Kurmasana. This pose is begun with the seat position to forward. Then, do the bend position in which both of your legs put behind the head. Then, you need to interlace all of your arms behind your back. It can be the most difficult and challenging yoga pose that you can try. The flexibility and surrender are needed to do this complicated position. Only the body and mind which can work together can make the people success to do this kind of yoga pose.

Full Lotus as the complicated yoga poses without movement

Full lotus is the most important pose in all of the yoga poses. It looks simple to only sit and cross the legs, but it can be the complicated yoga poses too. People are allowed to cross the legs, enjoy the body and relax in a period of time. It is also called as the medication with no obstacles. People need to be strong enough to keep their set in a cross legged for a long time. There are various kinds of distractions which might influence the yoga pose and make us cannot concentrate.

Categories: Yoga Poses

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