30 Day Yoga With Adriene Day 26

Day 30 of of the 30 days of yoga journey. Day 26 of the 30 days of yoga journey.



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Vsauce pronounced viss is a youtube channel brand created by internet celebrity michael stevens.

30 day yoga with adriene day 26. We rolled out the mat for 30 days. You committed to yourself to a practice that serves inspires and moves. You are here now.

The channels feature videos on scientific psychological mathematical and philosophical topics as well as gaming technology culture and other general interest subjects. We learn another pranayama or breath technique and of course have a little fun with a full body practice. Subscriber and view counts updated as of december 5 2018.

In this practice we use the earth to connect ground stretch and lift from. It may have taken longer than 30 days but you did it.



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