Yoga Poses

12. Yoga Poses For 2 Person1

Yoga Poses for Two Persons and the Benefits

It is widely known that yoga has many benefits for people. The number of people doing it is also increasing. Not only for adults, there is also yoga for kids now. You can do yoga poses alone without c...

Airplane Yoga Pose

Airplane Yoga Poses: Great Yoga Ideas to Do on a Long Flight

Airplane Yoga Pose - Travelling on airplane can be very tiring. Sitting for hours during the flight is boring and often causes some health problems such as sore muscles, stiff neck, and even cramping....

Yoga Poses Two Person

Try Partner Yoga: Yoga Poses Two Person with Your Bestie

Yoga Poses Two Person - As the definition of Yoga is become unite, this is means that you were uniting your spirit, mind and body, however you are also able to use Yoga practice to unite with your par...

Intermediate Yoga Poses

Signs to Show That You Are Ready for Intermediate Yoga Poses

Intermediate Yoga Poses - You can go into the intermediate level of yoga after several practices as a beginner. But, how long you have been practicing the poses can’t be the measurement that you are...

Yoga Poses With Friends

Want Something More in Yoga Practice? Try these Yoga Poses with Friends

Yoga Poses With Friends - There are many benefits you can get through Yoga practice, from improving flexibility to stress and anxiety relief, this is not secret anymore that Yoga is really good for yo...

Yoga Poses for Sciatica

Yoga Poses For Sciatica

Yoga Poses for Sciatica - Do you suffer from Sciatica? Sciatica can be defined as nerve that located from the lower back, hips, bum, and down to the leg. In fact, it is considered as the longest nerve...

Cool Down Yoga Poses

Cool down Yoga Poses

Cool down Yoga Poses is an appropriate movement for the summer. Summer is fun because you can get warmth from the sunlight but the current summer can make you feel anxious. This is a tremendous heat d...

2 People Yoga Poses

2 People Yoga Poses to Improve Your Relationship

2 People Yoga Poses - Yoga, when done alone, allows you to be immersed in a deep meditative and relaxing phase in which you will experience physical, mental and spiritual improvement. If you do it wit...

Yoga Poses For Constipation

Best of Yoga Poses For Constipation in Smooth Moves

Yoga Poses For Constipation - Of course, no one likes to talk about it, but having constipation can make you really uncomfortable. Your stomach fells like strained, distended, full and bloated as well...

Sacral Chakra Yoga Poses

3 Types of Sacral Chakra Yoga Poses

Sacral Chakra Yoga Poses - There are so many kinds of yoga poses. They are from the basic poses to complicated poses are done. Most of the yoga poses give the extra energy, calm, and even stamina into...

yoga poses for beginners – Mountain Pose

10 Yoga Poses for Beginners To Help You Get Started

Yoga Poses for Beginners - Here аrе some beginner-friendly yoga positions tо help you ease into thе awesome art оf yoga. 1. Mountain Pose Sanskrit name: Tadasana Benefits: Improves posture, ...

Best Yoga Pose

The Best Yoga Pose for Women and Men

Best Yoga Pose - Yoga is a kind of familiar sport which is done by most people in this world. People like to do this kind of exercise to get some various benefits. Yoga can help people to get the ener...