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and handstands. The poses also can make your eyes produce retinal tears all the time. It happens because the inversion poses can increase the pressure on your eyes. The other…

Yoga Poses with Partners – Yoga has become one of the most popular exercises nowadays. People love doing yoga because it doesn’t effect on physical aspect, but also in mental…

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emotion, so it will affect positively in hormonal aspect. Yoga Poses for fertility There are some yoga poses that specially design to boost fertility: 1. Bee Breath (Bhramari Pranayama) This…

Sacral Chakra Yoga Poses – There are so many kinds of yoga poses. They are from the basic poses to complicated poses are done. Most of the yoga poses give…