course, every improvisation made is still derived from basic 1-person yoga poses with their specific Sanskrit names. If you like to practice 3-people yoga poses, here are two acrobatic poses

Beginner Acro Yoga Poses is a popular movement that looks like a circus. This is a crazy acrobatic movement that provides health benefits to your body. Acro Yoga combines sensibility…

Cool down Yoga Poses is an appropriate movement for the summer. Summer is fun because you can get warmth from the sunlight but the current summer can make you feel…

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when you have to do rigorous and tormenting tasks, you can perform a series of yoga poses called vinyasa. Vinyasa connects different yoga poses in a graceful and smooth way…

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